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dumbbell setdumbbell rackhex dumbbells10kg dumbbells5kg dumbbellsadjustable dumbbellsdumbbell setHow weighty a person’s dumbbells must be can differ wildly according to the user’s unique energy and aims. If you prefer 1 pair, it might support to know that CrossFit’s most commonly prescribed dumbbell weights for Gals are 35 lbs . and 50 lbs .